Get Back on Your Feet — Foot & Ankle Pain Relief
See a board-certified Doctor of Physical Therapy this week — not an assistant or a tech. Expert care for ankle sprains, heel pain, Achilles injuries, and more — minutes from home.
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Medicare
Horizon BCBS
Aetna
UnitedHealthcare
+ Many more
Not sure what your plan covers? We verify your benefits for free before your first visit — you'll know your exact coverage before you walk in.
Foot & ankle conditions we treat
Expert treatment for foot and ankle pain
Whether you rolled an ankle, can't take that first painful step in the morning, or you're recovering from foot surgery — every plan starts with a one-on-one evaluation by a Doctor of Physical Therapy, so we treat the root cause and get you walking pain-free.
Ankle Sprains & Instability
Heal a rolled or unstable ankle the right way — so it stops giving out on you.
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Plantar Fasciitis & Heel Pain
End that sharp first-step-in-the-morning heel pain with proven hands-on care and shockwave.
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Achilles Tendon Pain
Calm and rebuild a painful, stiff, or swollen Achilles tendon — without surgery.
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Post-Surgery & Fracture Recovery
Rebuild strength, motion, and confidence after a foot or ankle surgery or broken bone.
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Tendonitis & Overuse Injuries
Relieve overuse pain across the foot, arch, and ankle — and fix what caused it.
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Balance & Walking Problems
Restore steady, confident, pain-free walking and lower your risk of falls.
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Hands-on foot & ankle care, every visit
Why Trinity Rehab
Why patients rate us 4.9 out of 5
Your session is with your therapist — board-certified DPTs and OCS specialists — not a rotating cast of techs.
Most new patients are evaluated within days — and treatment starts at visit one.
Medicare, Horizon BCBS, Aetna, UnitedHealthcare and many more — verified for you before you arrive.
EPAT® shockwave therapy, dry needling and AlterG® anti-gravity treadmills — tools that speed recovery and keep you active while you heal.
Founded in 2001 and still locally run — now 27 clinics across New Jersey and eastern Pennsylvania.
How we get you better
Your foot & ankle recovery plan
Every patient gets a personalized plan. Here's the proven framework our board-certified therapists use to get you back on your feet.
Calm the Pain & Protect It
Hands-on manual therapy, gentle guided motion, and targeted treatments calm the pain and protect the injured tissue so it can start to heal. Swelling and that first-step soreness are often the first things to improve.
Visits 1–4Restore Motion & Strength
Progressive strengthening and balance work rebuild the foot, ankle, and calf muscles, restore your range of motion, and fix the habits that caused the problem in the first place.
Visits 4–8Back to Walking & Running
Task-specific training gets you back to walking, climbing stairs, sports, and running comfortably — with a home program to keep it from coming back.
Visits 8–12Advanced recovery tech
Tools most local clinics don't have
We invest in equipment most clinics don't have, so you heal faster. Every Trinity Rehab plan can tap into:
Shockwave therapyEPAT®
FDA-cleared shockwave therapy that targets stubborn plantar fasciitis and Achilles tendon pain.
Hands-on careDry Needling & Manual Therapy
Release the tight calf, arch, and ankle muscles driving your pain.
Anti-gravity treadmillAlterG®
Walk and even run pain-free with up to 80% of your body weight lifted off the foot and ankle while it heals.
Choosing a clinic
Not every foot & ankle clinic is the same
Five questions worth asking before you book anywhere — and how Trinity Rehab answers them.
Who actually treats me?
TrinityOne-on-one care from a board-certified Doctor of Physical Therapy — the same therapist every visit.
ElsewhereOften a rotating mix of aides and techs, juggling several patients at once.
How fast can I start?
TrinitySame-week evaluations at all 27 clinics — book online in about a minute.
ElsewhereFirst openings can be weeks out — while your injury gets worse.
What will it cost me?
TrinityFree insurance verification before your first visit — you'll know your coverage up front.
ElsewhereMany patients first learn their costs at the front desk.
What's behind the door?
TrinityAlterG® anti-gravity treadmills, EPAT® shockwave therapy, dry needling and more.
ElsewhereUsually a standard gym setup.
What do patients say?
Trinity4.9★ average across 2,600+ Google reviews.
ElsewhereCheck the rating — then check how many reviews are behind it.
Patient reviews
Rated 4.9 from 2,600+ Google reviews
"I called Monday and was on a treatment table Wednesday. They checked my insurance before I even came in — zero surprises at the front desk."
"I rolled my ankle playing basketball and it kept giving out. They rebuilt my strength and balance — now I'm back on the court with no brace."
"That stabbing heel pain every morning was ruining my days. A few weeks of treatment and those first steps don't hurt anymore."
24 in New Jersey · 3 in Eastern PA
27 clinics. One is near you.
Tap your town to start booking there.
New Jersey
Bergen County
Camden County
Gloucester County
Hunterdon County
Mercer County
Middlesex County
Monmouth County
Ocean County
Passaic County
Somerset County
Sussex County
Union County
Pennsylvania
Bucks County
Montgomery County
Don't see your town? We're probably still close — call (732) 808-4006 and we'll point you to your nearest clinic.
Book online
Ready to walk without pain?
Tell us what's going on and where you are. A team member from your clinic calls you back — usually the same day — to lock in a time.
Request your appointment
Got it — you're almost booked!
We'll call you back during office hours — usually the same day — to confirm your time and verify your insurance.
Can't wait? Call (732) 808-4006 · or text us
Good to know
Quick answers before you book
Can foot and ankle pain be treated without surgery? +
Can physical therapy fix plantar fasciitis? +
I rolled my ankle — when should I come in? +
What if I don't know what's wrong with my foot or ankle? +
Do I need a doctor's referral or prescription? +
Will my insurance cover physical therapy? +
How fast can I get an appointment? +
What happens at my first visit? +
Don't walk off a foot or ankle injury
Limping or "pushing through it" turns a small injury into a long one. Most patients start feeling relief within a few visits — get it checked this week, and your closest Trinity Rehab is minutes away.